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The point being, travel doesn't really make me anxious. And yet: the night before a trip, I invariably sleep lousy. All the worries that might flit through my head during my time away seem to cluster in one bunch and peck at me. And at the moment, I've got a full plate full of deadlines and commitments that I'm stepping away from for a few days, so: plenty to worry about.
So . . . I'm trying to remember to breathe. Practice my meditation techniques. Which, if you've been wondering since my post on November 30, when I swore I was going to sit every day through the end of the year—well, best intentions . . . But I'm resolving to give it another shot. Not until I get back from Washington, but then? Sure. It takes time and commitment to develop a new habit. I guess I need to practice the commitment part harder. The sitting part isn't difficult.
In any case, in about three hours I'm heading out, stopping for some cash, picking up my friend Thelma, and then: off to SFO, where we'll avail ourselves of long-term parking. Four o'clock flight, and assuming all goes well, we'll be at Dulles at midnight. The adventure begins.
And now: to pack! And then, no doubt, fidget until it's time to go.
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