Wednesday, June 10, 2015

365 True Things: 74/Exercise

Today, I quit my gym.

I should have known better than to sign up in the first place: I've proven time and again that for me, a gym membership is a waste of money.

But I was optimistic. Once again.

And for a while, I was actually pretty good about going. I like the machines—the ones that work various muscle groups, that keep track of my routine. I sorta kinda like classes—Zumba, yoga—though there, my intentions were definitely a whole lot better than my follow-through. I really meant to use the beautiful swimming pool.

But for the past few months? Nada. Zip. A big fat zero.

So yeah: time to throw in the towel.

Which isn't to say I'm going to stop exercising.

After I get back from Norway at the beginning of July, I have all sorts of good intentions. I'll just be following through closer to home.

I've got my beautiful road bike, which I ride far too seldom. That will be changing.


I've got my (also seldom-used) kettlebells, and today I downloaded an app with various kettlebell exercises. Great for core conditioning, so I understand.


I've got another app for a 7-minute floor routine, some twelve exercises: regular and side planks, chair step-ups, wall squats, pushups, situps. Et cetera. Seven minutes? I can do seven minutes.

And I've got great dirt trails just five minutes away where I can get back to running—warming up by walking to get there.

So yeah: I don' need no stinkin' gym. I can get plenty of exercise, and for free.

The key will be scheduling it in.

But I'll worry about that when I get back from vacation, and all things are possible!


2 comments:

cynthia newberry martin said...

I adored kettle bells--so much that I injured my back, but yeah, exercise--let's just think about it later...

SMACK said...

you don't need no stinkin gym!