Great idea! Except I couldn't relax into it, as I kept my ears pricked for the sound of footsteps or voices. None came (of course), but still: I wouldn't call that sit a success. I was on edge.
I decided to try meditating again there, on the rock. This time, it worked much better—until I was overtaken by an urge to check my clock. I called it quits at that point and turned to head back to the car.
As I walked, I kept reminding myself to turn around and look at my surroundings. I can be pretty bad at that (there's today's truth). I get into this walking (marching) mode, where I just go go go, looking only, if at anything, at the ground in front of me.
So today I tried to slow down and look. And feel the wind, and hear its gusts. I came upon a large agave and caressed its hard, patterned leaves, so firm to the touch. A little round chub of a blue-gray bird flew into a nearby mesquite and growled at me (well, his call sounded like a little growl, but he probably wasn't really growling, at me or anything else). I looked up at the layered rocks above, studded with saguaros, straight and tall, and across at the opposite side of the canyon where more saguaros stood glowing like white-hot needles in the sun. I thought, I should bring a notebook when I go hiking. Jot down words, or pairs of them, that might somehow prove evocative later on: Mesquite shade. Purple cholla. Saguaro scars. Lost trail. The language partner to my photographs, something that can capture the other senses beyond sight. The whoosh that precedes the gust of cold air by one beat, two. The pip-pip-pip of a flitting bird I never quite manage to see.
On the way down, I did stop to take some photos, but more, I tried to slow down and just take in whatever my poor limited senses and mind were able to. Things that a camera can't begin to capture. The green pool below me in the canyon. The silver stitch of water flowing through the channel etched in pink granite. Rustling leaves. Quiet.
I'm not sure how successful I was (as with the meditating), but I made the effort. If I keep making the effort, maybe I'll become more aware. It's something to strive for.
In the end, I waited until I was almost back at the car to have a sip of water. It tasted good. No ill effects yet.
3 comments:
Sounds like a lovely afternoon.
"The green pool below me in the canyon. The silver stitch of water flowing through the channel etched in pink granite. Rustling leaves. Quiet." this.
this was a peaceful post .. it sounded like a great hike and I admire your ability to just go...
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