Hodgepodge 32/365 - Meditation

I have never had a meditation practice, though I've occasionally tried, and I definitely believe it would be good for me. Today, I think I'll try and start one. So: I hereby resolve to sit daily—ideally for 20 minutes or more—until the end of the year. Not that I will stop then. But for the next thirty-two days, no excuses.

By way of encouragement, I have located a web page that lists the twelve best free online guided meditations, and another with ten YouTube guided meditations. I'll start there.

I will check in on December 31, report on how I did. Accountability helps.

That's all for today. Short, sweet.